Antioxidant



Have you ever wondered how you could get all those wrinkles? At the corners of your eyes, those annoying crow feet? And those strings of laughter around your mouth? Such issues are of course just part of the natural aging cycle. Yet what does aging do anyhow? How is it to slow it anyway?





The normal oxidation processes of biological systems are what contribute to ageing. Oxidation triggers the development of highly reactive, compounds called free radicals. Such free radicals can react easily with other molecules and cause damage. Remember that it says "molecules" because free radicals don't separate foreign bodies from healthy cells. And when free radicals begin to invade the own cells of the body, you can guess what the effects are – aging.





If there was only one way of riding those dangerous free radicals ...

Okay, did we have good news for you? Free radicals are natural anti-oxidant antagonists. Antioxidants have the purpose of removing harmful free radicals, counteracting tissue damage and in turn preventing aging or inducing its retardation.

Antioxidants are popular in the wild. In addition, in more popular vitamins such as retinol or vitamin A, ascorbic acid or vitamin C, tocopherol or vitamin E, and selenium, antioxidants abound. These can be nutrients (vitamins and minerals), as well as enzymes (proteins that aid in chemical reactions in your body). It is known that antioxidants play a major role in preventing the development of such chronic diseases as heart disease, stroke, cancer, Alzheimer's disease, rheumatoid arthritis and cataracts.

Although antioxidants can not completely rid our bodies of free radicals, they can act to delay or mitigate the harm that has been done. Antioxidants inhibit the oxidation cycle by the neutralisation of free radicals. They themselves are oxidized by neutralization. For this reason our bodies need a steady supply of antioxidants at all times.

How antioxidants function is a bidirectional process. First is the breaking of a chain. It is here where the antioxidant comes in to break free radicals' chain reaction converting other molecules into free radicals like them. Stabilization is also called chain-breaking.

The other dimension relates more to the protective side. Antioxidant enzymes such as superoxide dismutase, catalase, and glutathione peroxidase prevent oxidation by lowering the chain initiation rate. Instead of waiting for the free radicals to make a long chain of free radicals, antioxidants scavenge initiating radicals this time around and kill them before the oxidation begins.

Thus, ageing is delayed and not only is it protected from cancers and other illnesses caused by harmful free radicals.

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